No Panic
No Panic helps people who suffer from panic attacks, phobias, obsessive compulsive disorders (OCD) and other related anxiety disorders including those people who are trying to give up tranquillizers.
No Panic specialises in self-help recovery, providing people with the skills they need to manage their condition and work towards recovery, enabling them to lead more fulfilled lives.
Helpline: 0844 967 4848
Advice, Information
and Directories
Bereavement
Careers and Study
Carers, Family
and Parenting
Counselling
(and Support)
Debt or Money Advice
and Welfare Advice
Domestic Violence Support
Drugs and Alcohol
Hearing Voices
Housing
LGBTQ+
Medical and Health Advice
Mental Health
Online Help
Violence
(FGM, Honour Based)
