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Self defence workshops will be running on Thursday afternoons from 5-6pm

You can join Mark and Aaron on Thursdays to learn useful self defence techniques. The workshops will also explore the link between mental health and physical health and offer a space for weekly self reflection.  

The workshops are open to to ages 14-25 who live, work, study or have a GP in the London boroughs of Croydon, Merton or Sutton. 

Day: Thursdays

Time: 5pm

Venue: ZOOM online meeting

Join the workshops by clicking the following link https://us02web.zoom.us/j/85858708673?pwd=K2duNk9IOFdxbW5zcWx0N0hOcXdVdz09

Meeting ID: 858 5870 8673
Password: 771987

If you would like to sign up to future self-defence workshops please email aaronlally@talkofftherecord.org

Call us

Saturday Support 020 8175 6776

You can call us on Saturdays from 10am-1pm to speak to a counsellor for confidential support.

Email us