Virtual sessions every Thursday
Self defence workshops will be running on Thursday afternoons from 5-6pm
You can join Mark and Aaron on Thursdays to learn useful self defence techniques. The workshops will also explore the link between mental health and physical health and offer a space for weekly self reflection.
The workshops are open to to ages 14-25 who live, work, study or have a GP in the London boroughs of Croydon, Merton or Sutton.
Venue: ZOOM online meeting
Join the workshops by clicking the following link https://us02web.zoom.us/j/85858708673?pwd=K2duNk9IOFdxbW5zcWx0N0hOcXdVdz09
Meeting ID: 858 5870 8673
You can call us on Saturdays from 10am-1pm to speak to a counsellor for confidential support.