We believe every child and young person deserves the Brilliant, Beautiful, and Better mental health you need to thrive.

During Carers Week (9th to 15th June), we’re shining a light on young carers - the often-unseen heroes aged 5 to 25 who juggle school, friendships, and their own wellbeing while supporting someone in their family.

A young carers reality deserves recognition, respect, and action. This week, we’re raising awareness, challenging myths, and reminding young carers: you matter, and we see you.

Why Carers Week Matters

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face, and recognise the vital contribution carers make to families and communities across the UK.

The theme for 2025 - Caring About Equality - puts a spotlight on the inequalities unpaid carers face every day. These inequalities can affect every part of a carer’s life, from education and employment to health and financial security.

The Hidden Struggles of Young Carers

In Croydon and across South West London, many young people care for a parent, sibling, or relative with a disability, illness, mental health condition, or substance misuse. These young carers often face:

📚 Missed school or college opportunities

😔 Mental health struggles

🧍  Isolation from peers

🚫 Lack of recognition or access to help

*Young adult carers are 38% less likely to achieve a university degree than their peers. That’s not because they lack talent or ambition - it’s because they’re carrying responsibilities that most people their age don’t have to think about.

Mental Health Support for Young Carers

At Off the Record, we provide free, confidential mental health support for young carers in Croydon and beyond. We offer:

• A safe space to talk about your experiences
• Support for stress, anxiety, and burnout
• Help navigating school, friendships, and your caring role
• A community that sees you and supports you

What Needs to Change

Young carers deserve the same life chances and opportunities as anyone else. That means:

• Schools and colleges that understand and support young carers
• Mental health services that are accessible and inclusive
• Recognition from government, employers, and communities
• A society that values care - and the people who give it

You Are Not Alone

This Carers Week, we’re standing with young carers. We’re listening to their stories, amplifying their voices, and working to build a world where they are seen, supported, and celebrated.

If you’re a young carer - or know someone who is - reach out. We’re here for you.

🔗 Explore our support services and resources