Text-based Counselling

When things feel really overwhelming, you might feel very alone. You might feel desperate for help, but find that the idea of having to book appointments, get out of the house or that the idea of going and 'talking' to someone is impossible. That's where our online support services comes in; it gives you the opportunity to get things off your chest in your own time and on your own terms.

We provide free text-based counselling to young people aged 11-25 in Croydon, Sutton and Merton.

Click here to sign up button or to find out more.

Online workshops

At our online workshops we share practical tips and info about issues you might be struggling with and there is also the opportunity to meet other young people and share ideas in a safe and confidential chat room and Zoom (there is no pressure to appear on camera).

Our webinars run every Thursday at 5pm. 

• Managing Stress (sign up below)
  24th November, 5-6pm
• Managing Low Mood (click here to sign up) 
  1st December, 5-6pm
• Coping with the Holidays (sign up below)
  8th December, 5-6pm
• Managing Anxiety (click here to sign up) 
  15th December, 5-6pm

For alternative dates for these topics, please check our "What's On" page on our workshop site.