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Support from Off the Record is primarily for young people; however, from time to time we offer support to parents or carers in the form of groups or workshops. The work we do with young people is completely separate and confidential.

We are currently running group sessions to help parents and carers become better informed and offer appropriate support to young people who are struggling with self-harm and struggling with getting to school.

Sessions are a non-judgemental and supportive space to help us look at coping strategies and ways to support yourself and your young person.


Our MHST (Mental Health in Schools Team) have created a collection of workshops for parents/carers of children and young people in your schools.

Helping your Child's Sleep

  • June 7th, 5-6pm

Introduction to Autism

  • June 14th, 1-2pm
  • June 21st, 5-6pm

Looking After Yourself for Parents

  • June 28th, 1-2pm
  • July 5th, 5-6pm

> Sign up to our online workshops here

Call us

Support Line 0800 980 7475

Monday - Friday, 3-6pm; Saturdays, 10am-1pm

Croydon Service 020 8251 0251

Merton Service 020 3984 4004

Sutton Service 020 8680 8899

Email us

General enquiries info@talkofftherecord.org