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Supporting young people

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All our services are free, friendly & confidential

Support we offer online

Live chat or message-based counselling. Your choice.

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Support we offer in Croydon

Get help from our Young Carers Service to reduce the stress of your caring role.

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Support we offer in Sutton

Drop in on Tuesday between 3.30-5.30pm for a chat with a counsellor.

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Support we offer in Merton

Drop in on Friday between 3-6pm for a chat with a counsellor.

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People here are nice and welcoming, comfortable areas to sit as well. People are not judgmental and listen to my worries.
I am more happy and open person I believe in myself. Coming to Off The Record has helped me to learn to trust other people.
It was a safe environment where I felt comfortable to talk and open up about my thoughts and feelings.
I think it is very good that people who need service like this have a safe place to come and receive the advice they need
I am very happy with this service. The place is very homely and the counsellors are very friendly and caring.
There is always a very welcoming atmosphere, and I feel comfortable and at ease when sharing / discussing my thoughts with my counsellor.
My particular counsellor was very supportive and appreciative of my opinions and feelings and was very helpful in guiding me to my own new conclusions about myself.

Managing Anger

Online Workshops are free, informal and designed to provide practical help and information about key issues you might be struggling with in your life.

Next online workshop: Coping with exam stress, panic and anxiety
Date: 17 May 2018

Register Now

Call us

Croydon Service 020 8251 0251

Office Hours: Mondays to Fridays, 10.00am - 5.00pm

Merton & Sutton Service 020 8680 8899

Office Hours: Mondays to Fridays, 10.00am - 5.30pm

Young Carers Service 020 8649 9339

Office Hours: Mondays to Fridays, 10.00am - 6.00pm

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