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Off the Record - Celebrating 25 years

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Christmas
Opening Hours

Our opening hours over the holidays

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Thriving Not
Just Surviving

Improving services with young men

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Big news from
Off The Record!

A major announcement...

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Apps for
mental health

Find out what apps are available

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Mind My Hair,
Hear My Mind.

Explore barbershops through a new lens

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I'm feeling angry
I'm feeling anxious
I'm being bullied
I'm self-harming
I'm feeling depressed
I'm struggling with eating
I'm having problems with sleeping
I'm reliving my past
I need to talk

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Support we offer online

Live chat or message-based counselling. Your choice.

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Support we offer in Croydon

Get help from our Young Carers Service to reduce the stress of your caring role.

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Support we offer in Sutton

Drop in on Tuesday between 3.30-5.30pm for a chat with a counsellor.

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Support we offer in Merton

Drop in on Wednesday between 3.30-5.30pm for a chat with a counsellor.

More services

Call us

Croydon Service 020 8251 0251

Office Hours: Mondays to Thursdays 10.30am - 7pm & Fridays 10am - 4pm

Young Carers Service 020 8649 9339

Office Hours: Mondays to Fridays 10am - 6pm

Sutton Service 020 8680 8899

Office Hours: Mondays to Thursdays 10am - 6pm & Fridays 2pm - 6pm

Merton Service 0203 984 4004

Opening hours: Mondays 10am - 9pm, Tuesdays 12pm - 9pm, Wednesdays 10am - 6.30pm, Thursdays 10am - 9pm & Fridays 2.30pm - 6.30pm

Email us

Croydon Service croydon@talkofftherecord.org

Merton Service merton@talkofftherecord.org

Sutton Service sutton@talkofftherecord.org