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Online counselling and workshops

Online services for 11-25 year olds in Croydon, Merton & Sutton.

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Thriving Not Just Surviving

New projects for young men in Croydon and Merton.

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Definitely the best sessions I have had. I cannot thank you enough for your work and dedication to helping others. Keep doing what you are doing.
I really feel the care I received here saved my life. I have benefitted and grown so much in my time here, thanks to (my counsellor).
(My counsellor) has been a huge help to my life and I can't begin to put into words how grateful I am for her over these last 12 weeks.
I feel comfortable coming to Off The Record, it is very relaxing. I feel light after each appointment. I feel better about myself.
If it hadn't been for Off the Record I don't think I could've made it through. Now I'm in place I couldn't have imagined back then.
Off the record has made a big difference in me.... I'm a young carer and am getting more confidence because of them! :)
I wouldn't have got to University without the support from off the record! They helped me stay strong through tough times!
I felt like I could speak to my counsellor about almost anything, with her warmth, calm, patience, understanding and support.
I am more happy and open person I believe in myself. Coming to Off The Record has helped me to learn to trust other people.
I felt safe and confident talking with (the counsellor) and the whole experience helped to create huge psychological shifts. Thank you.
I feel my life has completely opened up-I've probably never been happier. This is a wonderful service that you offered me & I'll never forget it.
At OTR I have been given a chance to talk about things that are immensely painful and difficult for me, and that has helped me as a whole person.

Latest video

Due to Covid-19 there are lots of questions around education and many young people are feeling anxious about exam results and future options. Off the Record invited young people to send in their questions to be answered by Miss Cole from Educated Minds.

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Saturday Support 020 8175 6776

You can call us on Saturdays from 10am-1pm to speak to a counsellor for confidential support.

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