All our services are free, friendly & confidential
Support we offer online
Live chat or message-based counselling. Your choice.
Support we offer in Croydon
Get help from our Young Carers Service to reduce the stress of your caring role.
Support we offer in Sutton
Meet us at the SCILL Centre every Tuesday from 3.30pm for a chat with a trained listener.
I am more happy and open person I believe in myself. Coming to Off The Record has helped me to learn to trust other people.
It was a safe environment where I felt comfortable to talk and open up about my thoughts and feelings.
Managing Anger
SkyCasts Workshops are free and informal online workshops, designed to provide practical help and information about key issues you might be struggling with in your life.
Next Skycast: Tuesday 30th May 2017
Theme: What is a healthy relationship anyway?