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Support for
young carers

Find out what support is available

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What is
self-harm?

Here is the information you need to know

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I'm feeling angry
I'm feeling anxious
I'm being bullied
I'm self-harming
I'm feeling depressed
I'm struggling with eating
I'm having problems with sleeping
I'm reliving my past
I need to talk

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Support we offer online

Live chat or message-based counselling. Your choice.

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Support we offer in Croydon

Get help from our Young Carers Service to reduce the stress of your caring role.

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Support we offer in Sutton

Drop in on Tuesday between 3.30-5.30pm for a chat with a counsellor.

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Support we offer in Merton

Drop in on Friday between 3-6pm for a chat with a counsellor.

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Call us

Croydon Service 020 8251 0251

Office Hours: Mondays to Fridays, 10.00am - 5.00pm

Merton & Sutton Service 020 8680 8899

Office Hours: Mondays to Fridays, 10.00am - 5.30pm

Young Carers Service 020 8649 9339

Office Hours: Mondays to Fridays, 10.00am - 6.00pm

Email us

Croydon Service croydon@talkofftherecord.org

Merton Service merton@talkofftherecord.org

Sutton Service sutton@talkofftherecord.org