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Due to the concerns about Coronavirus we have taken the difficult decision to close all OTR buildings for the safety of both our clients and staff. So there will be no face-to-face appointments or Walk-In service at present.

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At times life can be difficult and it can be hard to manage on your own. When this happens, you can feel lots of different things - sad, scared, hopeless or angry. Often we keep all our feelings and thoughts inside ourselves and this can make things worse. We think that it is okay to ask for help at a time like this and that with some support, you might be able to find your own answers.

Counselling is a confidential space where you can explore your thoughts, feelings or experiences over a period of time with the support of a trained listener. It is a friendly and non-judgemental space in which you get to know and understand yourself better and make changes in your life.

Our Merton counselling service is a free service for young people aged 11-25 in Merton.

Getting Support

If you are aged 11-25 you can self-refer to our service by calling or emailing us. If you're under 13 we will need your parent/carer to consent to your referral.

We also accept referrals from CAMHS Single Point of Access, schools, GPs and other professionals via our downloadable referral form at offthe.record@nhs.net.  If you're unsure whether we're the right service and you're under 18 is preferable that you are first assessed at CAMHS SPA, they can be contacted on 0208 254 8061 or emailed at ssg-tr.spameroncamhs@nhs.net.

We run a walk-in service every Wednesday at Vestry Hall. You are welcome to just show up between 3.30-5.30pm without an appointment.

Contact Off The Record (Merton)

Off The Record, Vestry Hall, 336 London Road, Mitcham CR4 3UD

Telephone: 0203 984 4004

Email: merton@talkofftherecord.org

Getting here

Buses: 118, 127, 200, 201, S1, N44

Tram: We are a 5 minute walk from Mitcham Tram Stop, with links to Croydon and Wimbledon.

Parking: There is free off-street parking at Cricket Green, Glebe Path, Whitford Gardens, Albert Road and Langdale Avenue. There are three parking bays for Blue Badge holders directly outside Vestry Hall.

Arriving: Please take a seat by the fish tank at reception and a member of staff will come out at your session time to meet you.

Call us

Saturday Support 020 8175 6776

You can call us on Saturdays from 10am-1pm to speak to a counsellor for confidential support.

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