Get support from an OTR counsellor
Visit our Need Help Now section for helplines and some ideas of what might help you now.
Our Support Line is open every Saturday from 10am-1pm. Call us on 020 8175 6776 to talk to an OTR counsellor for confidential support.
We offer free text-based counselling, giving you one-to-one support to help you through tough times.
Open on Saturdays from 10am-1pm