Free workshops for parents and carers
Support from Off the Record is primarily for young people; however, from time to time we offer support to parents or carers in the form of groups or workshops. The work we do with young people is completely separate and confidential.
We are currently running group sessions to help parents and carers become better informed and offer appropriate support to young people who are struggling with self-harm and struggling with getting to school.
Sessions are a non-judgemental and supportive space to help us look at coping strategies and ways to support yourself and your young person.
Our MHST (Mental Health in Schools Team) have created a collection of workshops for parents/carers of children and young people in your schools.
Helping your Child's Sleep
Introduction to Autism
Looking After Yourself for Parents
Monday - Friday, 3-6pm; Saturdays, 10am-1pm