At our online workshops we share practical tips and info about issues you might be struggling with and there is also the opportunity to meet other young people and share ideas in a safe and confidential chat room and Zoom (there is no pressure to appear on camera).

Our webinars run on Thursdays at 5pm.

• Managing Low Mood (click here to sign up)
  4th July @ 5pm
• Dealing with Worries (click here to sign up)
  11th July @ 5pm
• Time to De-Stress and Practice Self-Care (click here to sign up)
  18th July @ 5pm
• Managing Anxiety (click here to sign up)
  25th July @ 5pm

For alternative dates for these topics, please check our "What's On" page on our workshop site.