At our online workshops we share practical tips and info about issues you might be struggling with and there is also the opportunity to meet other young people and share ideas in a safe and confidential chat room and Zoom (there is no pressure to appear on camera).

Our webinars run on Thursdays at 5pm.

• Improving Your Sleep > sign up
  02/05/2024
  
• Managing Anxiety > sign up
  09/05/2024
• Managing Low Mood > sign up
  16/05/2024
• Managing Stress (Including exam stress) > sign up
  23/05/2024

For alternative dates for these topics, please check our "What's On" page on our workshop site.