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At our online workshops we share practical tips and info about issues you might be struggling with and there is also the opportunity to meet other young people and share ideas in a safe and confidential chat room and Zoom (there is no pressure to appear on camera).

Our webinars run on Thursdays at 5pm.

  • Managing Anxiety (sign up below)
  • Improving Your Sleep (sign up below)

For alternative dates for these topics, please check our "What's On" page on our workshop site.

Which webinar(s) would you like to sign up for?

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Call us

Support Line 0800 980 7475

Monday - Friday, 3-6pm; Saturdays, 10am-1pm

Croydon Service 020 8251 0251

Merton Service 020 3984 4004

Sutton Service 020 8680 8899