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If you are aged 11-13 we will need your parents' agreement for you to use our services.



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Off the Record is an organisational member of the British Association of Counselling and Psychotherapy (BACP) and follows their ethical framework. Our counselling is person-centred at heart, drawing on a range of humanistic approaches — including cognitive behavioural, psychodynamic, and existential therapies — to support you in the way that works best for you.

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Call us

Support Line 0800 980 7475

Monday to Friday, 3 to 6pm

Croydon Service 020 7154 1040

Merton Service 020 7154 1040

Sutton Service 020 7154 1040